It's 2 December and the day of the Kid's Dash! The children skipped this run for 3 years, since their first / previous experience in...

The children are on a short cruise with their beloved grandparents and the past few days have been peaceful and busy. On Thursday, the one n...

After my first long run  during this practice period, I asked the husband to go for another with me. We set off on a Sunday morning, not too...

Running a marathon was one on the bucket list; it was kinda an idea that snuck around in my brain since my past halfs - my first in 2013 , m...

Colleagues rallied to sign up for this ASICS relay again this year, as it was a pretty fun event last year . I signed up gamely, because I a...

In September 2016, I did my last registered race as a last-minute filler for someone who dropped out. It turned out to be a pretty fun and ...

Just after I posted my recent yoga progress post , this little yogi surprised everyone (herself included) and did this new backbend! Be...

On my recent holiday to Korea, I did a headstand in the Bukhansan National Park. Before that, I did it at Halong Bay, Vietnam . It struck me...

So the night before, the husband and I discussed of doing some running to explore Osaka, and do something touristy like visiting Osaka castl...