Last December, I wondered why I only did reflections end of the year. If it felt fulfilling to rewind the moments ( of course the good was b...

A whole year (& a bit more) has passed since my last entry. I have an incomplete draft on one of my biggest athlete achievements from ...

Running a marathon was one on the bucket list; it was kinda an idea that snuck around in my brain since my past halfs - my first in 2013 , m...

Colleagues rallied to sign up for this ASICS relay again this year, as it was a pretty fun event last year . I signed up gamely, because I a...

In September 2016, I did my last registered race as a last-minute filler for someone who dropped out. It turned out to be a pretty fun and ...

I have been pretty reflective lately. Possibly for a while now. Why? I'm not sure. Perhaps it is the 'time of the month' ( thoug...

On my recent holiday to Korea, I did a headstand in the Bukhansan National Park. Before that, I did it at Halong Bay, Vietnam . It struck me...

Hello June. In a blink of an eye, a whole week has passed and we are well into June. How has half a year gone by, just like that? The pas...

Friday: started off before sunset with Happy Hour with the colleagues! The husband joined for a drink (or 2) and we headed to have dinner to...

... In a good way! Last week, there was a blood donation drive at my office building. I have never done it before and I am so glad I went ...

So, I started being mindful about the way I hold the bottom half ( the top half in pic, ha! ) of my body when doing a headstand and it's...

I guess it's timely that my birthday falls about the end of the first quarter of the year, and a good time for me to take stock of how t...

I can still go straighter, will keep practising!

A friend started on a running journey early January. She tagged it #target200runs and seems to be on a mission to well, run 200 runs. I shou...

On some days, we really play at work :)

I am loved.

Overheard, a conversation between J and the husband. J: Papa, I am flying to Neptune Husband: Oh, then where next? J: Ok, maybe Mars... ...

Last Sunday, I had half a day all to myself as I had a work activity to attend. It was an easy afternoon of play, and I had the whole evenin...

With our new morning routine that started in July, my exercise regime has gone awry. My free window period that used to take place every mo...