After which, we had dinner and stopped by a bar for 1 beer (his) and 1 dessert (ours). I have been taking carbo loading very seriously (cannot make my sister un-proud of me!) and after a week of eating full; I am quite tired of it already (hah).
That evening, we talked about our home renovations, our upcoming holiday plans and the run. The husband asked, "what's your strategy?" I stared at him, clueless. I hadn't thought about it at all; I am doing this to complete and tick off the bucket list. I want to enjoy running it to some degree, with little pressure or pain. He told me that he will run it with me and that is one of the most romantic and sweetest thing honestly; I truly appreciate it (inside joke, though one person will appreciate this more than the other).As part of the training, which is actually as hard as the run, I have some reflections:
- Sickness sucks. There were a few weeks I was on total form, killing kilometres by the bulk and while my body ached, my mind was so happy and determined to keep on track. Then came the flu bug and it just made me all slothy and unwell.
- Running can take place anywhere: having a partner who takes exercise as part of life is great, as we just run on-the-go; like on our trip to Japan within training period. As part of our upcoming holiday planning, I am talking trekking, walking, lots of nature and fresh air. Woot!
- Doing only one thing is boring. I quite like running - it is efficient, it gives me fulfilment to see distance clocked (I'm not being on speed/time; accomplishment and finish is more for me) and my kilos on the Nike app go up steadily. However, when training, I have to run to train and over time, that makes it slightly dreary. Some days, I wish to do other forms of exercise so that's a bit of a strain.
- The body is amazing - many have said that I should run at least 30km to get myself ready but I have not done so. I only did 2 runs that are longish, at 21km and 23km. These runs were a week apart and with the testing of gels on these runs, I felt pretty good from the 1st to 2nd run. It's been 2 weeks since and I hope that my 3rd and final long run will be as ok as can be!
- Diet: I have always been pretty ok in my diet, eating whenever and whatever. The past week has been fun in carbo-loading (eat eat eat away!) and I have intentionally watched my alcohol intake the past month. I can actually count what I have had - no more than 4 glasses of wine and no beer. It was my company's D&D last night and I had 3 sips of beer. Proud of myself!
- My toes: lessons picked up are that Vaseline works better than tape for my toes. I have also given up having normal toe nails (or any at all). I have also learnt how to manage and treat my own blisters. It's a good skill to know!
- The husband is my rock. I deem my husband to be a fit man. He is an ironman, he is fit for work and besides being a great partner in sport, he is my rock. For him to be by my side will be so reassuring for me. Thank you, babe.
- Try to enjoy it. On my YOLO run, I walked and did not beat myself up about it. It is ok to walk. It is still making distance (no matter how slowly - ever hear the story of the tortoise and the hare?)
- Don't stress. I think I a quite a serious runner. My face is kinda frowny and I seem worried. I will try to remember to not worry about anything!
- Look around - I will try to take in the sights, the people around me, the weather, the everything. It's all part of the experience.
- I will be ok. Having no expectations can only be a good thing!
This method also helps to effectively reduce excess body weight in various problematic areas giving higher levels of accuracy than most other traditional forms of treatments available today. Learn more about third-party reference article on this topic on online.
ReplyDeleteSeminole Hard Rock Hotel & Casino - MapyRO
ReplyDeleteSeminole 군산 출장마사지 Hard Rock Hotel 바카라사이트 & Casino, 777 Seminole 구미 출장마사지 Dr, Fort Lauderdale, FL The hotel includes a large 영천 출장마사지 slot machine, live dealer games, 평택 출장안마
Very great post, indeed. Thanks for sharing. It was very informative and entertaining stuff. Also you can share such stories on FMWhatsApp Update.
ReplyDelete